Health, Nutrition & Exercise Science

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Research from the Department of Health, Nutrition & Exercise Science. The department website may be found at https://www.ndsu.edu/hnes/

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Browsing Health, Nutrition & Exercise Science by browse.metadata.program "Exercise/Nutrition Science"

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    The Effects of Remote Post-Exercise Ischemic Conditioning on Recovery from Strenuous Exercise
    (North Dakota State University, 2020) Lillquist, Thomas Jonathan
    BACKGROUND: Strategic limb occlusion applied after exercise (PEIC) may expedite recovery, not just in directly affected tissue, but over the entire body via circulating factors. METHODS: Twenty active college-age males took part in a single-blind randomized crossover design. Participants underwent intervention and SHAM treatments after strenuous exercise sessions. Peak Torque production and soreness measures were gathered directly before and 24-hours after two exercise sessions. STATISTICAL ANALYSES: A 2 x 2 repeated measures analysis of variance with sidak corrections (significance of p<0.05) was used to analyze peak torque and VAS scores. RESULTS: Significance was not observed between any associated pre- and post-peak torque test (p > 0.05). Post-treatment VAS scores were statistically higher than pre-treatment for all conditions except pre-and post-intervention in the direct leg (P = 0.096). DISCUSSION: The application of PEIC was not associated with any significant differences in peak torque production or soreness measures.