Browsing by Author "Manikowske, Trista"
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Physiological Changes in Women Following a Concurrent or Resistance Training Program
Manikowske, Trista (North Dakota State University, 2012)This research evaluated physiologic changes in women after a 12 week resistance training (RT) or concurrent training (CT) program. Eighteen women (38-61 years) were randomized to a training group that trained three times ...