Browsing by Author "Thielen, Samuel Paul"
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The Effect of Suspended Weight Resistance Training on Dynamic Balance, Muscular Strength, Muscular Power, and Agility in Collegiate Athletes
Thielen, Samuel Paul (North Dakota State University, 2016)Instability resistance training techniques are commonly used to increase athletic performance. The purpose of the present study was to analyze the effects of performing the squat exercise with suspended weight within a ...