Browsing by Subject "sleep"
Now showing items 1-5 of 5
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Applying a modern situational measure to improve the reliability, validity, and outcome predictability of dream assessment
(North Dakota State University, 2024)Dreams are hallucinatory activity occurring during sleep that nearly everyone experiences. To understand and research dreams, the field needs a reliable and valid dream assessment tool. The current, most used, measure (Hall ... -
Longitudinal Examination of Sleep and Chrononutrition
(North Dakota State University, 2022)Chrononutrition (i.e., circadian timing of food intake) offers promising opportunities to improve weight management strategies, but many fundamental aspects of chrononutrition are still unknown. While research to date has ... -
Sleep Hygiene Analysis & Education Module for Nursing Students
(North Dakota State University, 2021)There is a research gap regarding college nursing student sleep habits and education compared to general college and medical students; nursing students are at high risk for poor sleep hygiene and impaired sleep quality due ... -
The Theory of Planned Behavior and Sleep Opportunity: An Ecological Momentary Assessment of Intra-Individual Variability
(North Dakota State University, 2020)Insufficient sleep duration is associated with poor physical and mental health outcomes, and many Americans report that they are not meeting sleep duration recommendations. Many individuals choose to restrict their own ... -
Wireless Wearable Device for the Acquisition of Bioelectrical Signals for Applications in Sleep Monitoring and Lucid Dream Induction
(North Dakota State University, 2021)The American Academy of Sleep Medicine (AASM) recommends at minimum seven hours of sleep per night, which means you would expect to spend a quarter of your lifetime asleep. Acute or chronic sleep deprivation can greatly ...