Browsing NDSU Student Research & Scholarship by Author "Ensign, Lora"
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Rise of Melatonin Supplementation: Results, Side Effects, and Concerns
Ensign, Lora (North Dakota State University, 2024)This paper explores the rising interest in melatonin supplements, highlighting their potential benefits for sleep quality amongst concerns about safety and regulation. While melatonin naturally regulates sleep-wake cycles, ...