Browsing NDSU Theses & Dissertations by Author "Dale, Dewayne Nathaniel"
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Static Stretching versus Dynamic Stretching in Athletics
Dale, Dewayne Nathaniel (North Dakota State University, 2010)Athletes in a variety of sports will perform a stretching routine before each workout or competition. This is why coaches, strength and conditioning specialists, and athletic trainers are always in search of new ways to ...