| dc.contributor.author | Shaughnessy, Keith Alan | |
| dc.description.abstract | This research evaluated changes in appetite, energy intake, and body composition following 15 sessions of both moderate-intensity continuous training (MICT) and high-intensity interval training (HIIT) in overweight and sedentary adults (n = 4 female, n = 2 male). All subjects performed both MICT and HIIT. Paired t-tests were used to analyze data between testing sessions. A repeated-measures ANOVA along with a Bonferroni adjustment was used for measures over the study duration. Chronic appetite was unchanged over the study duration, but appetite post-exercise was 5.7% higher in HIIT (p = 0.03) in the first session compared to MICT. Energy intake was reduced within subjects (p = 0.023) over the study. Systolic blood pressure was significantly reduced (p = 0.027) between post-testing 1 and post-testing 2. While this study suggests aerobic exercise has no effect on chronic feelings of appetite, more research is needed as energy intake was reduced. | en_US |
| dc.publisher | North Dakota State University | en_US |
| dc.rights | NDSU policy 190.6.2 | en_US |
| dc.title | Changes in Energy Intake and Appetite Following Different Intensities of Aerobic Exercise | en_US |
| dc.type | Thesis | en_US |
| dc.date.accessioned | 2021-01-13T16:47:52Z | |
| dc.date.available | 2021-01-13T16:47:52Z | |
| dc.date.issued | 2019 | |
| dc.identifier.uri | https://hdl.handle.net/10365/31702 | |
| dc.identifier.orcid | 0000-0003-3534-8528 | |
| dc.rights.uri | https://www.ndsu.edu/fileadmin/policy/190.pdf | en_US |
| ndsu.degree | Master of Science (MS) | en_US |
| ndsu.college | Human Sciences and Education | en_US |
| ndsu.department | Health, Nutrition, and Exercise Sciences | en_US |
| ndsu.advisor | Terbizan, Donna | |
