The Effects of Remote Post-Exercise Ischemic Conditioning on Recovery from Strenuous Exercise
Abstract
BACKGROUND: Strategic limb occlusion applied after exercise (PEIC) may expedite recovery, not just in directly affected tissue, but over the entire body via circulating factors. METHODS: Twenty active college-age males took part in a single-blind randomized crossover design. Participants underwent intervention and SHAM treatments after strenuous exercise sessions. Peak Torque production and soreness measures were gathered directly before and 24-hours after two exercise sessions. STATISTICAL ANALYSES: A 2 x 2 repeated measures analysis of variance with sidak corrections (significance of p<0.05) was used to analyze peak torque and VAS scores. RESULTS: Significance was not observed between any associated pre- and post-peak torque test (p > 0.05). Post-treatment VAS scores were statistically higher than pre-treatment for all conditions except pre-and post-intervention in the direct leg (P = 0.096). DISCUSSION: The application of PEIC was not associated with any significant differences in peak torque production or soreness measures.