Chrononutrition (i.e., circadian timing of food intake) offers promising opportunities to improve weight management strategies, but many fundamental aspects of chrononutrition are still unknown. While research to date has ...

Insufficient sleep duration is associated with poor physical and mental health outcomes, and many Americans report that they are not meeting sleep duration recommendations. Many individuals choose to restrict their own ...

Dreams are hallucinatory activity occurring during sleep that nearly everyone experiences. To understand and research dreams, the field needs a reliable and valid dream assessment tool. The current, most used, measure (Hall ...