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Stretching: Type and Timing for Optimal Benefits
(North Dakota State University, 2010)
It is known that stretching is able to increase the compliance of human tendons and as a
result increase the capacity of the tendon to absorb energy. Sports involving "explosive"
type skills, with many maximal ...
Static Stretching versus Dynamic Stretching in Athletics
(North Dakota State University, 2010)
Athletes in a variety of sports will perform a stretching routine before each workout
or competition. This is why coaches, strength and conditioning specialists, and athletic
trainers are always in search of new ways to ...
A Standardized Concussion Management Protocol for Concordia College
(North Dakota State University, 2010)
Sports-related concussion remains a diagnostic and management challenge for health care
professionals. Numerous symptom scales and sideline assessment tools are available for
team physicians and athletic trainers to ...