Search
Now showing items 1-3 of 3
Time Away from Mandatory Physical Training and its Effect on Maximal VO2 in ROTC Cadets
(North Dakota State University, 2012)
During the school year, cadets in ROTC programs are required to participate in mandatory physical training. However, during the summer months, training is not required. Changes can occur in VO2max with both training and ...
Short-term Training Effects of Dynamic Warm Up Volume on Speed, Power, and Agility
(North Dakota State University, 2011)
This study examined the short-term training effects of two volumes of a dynamic warm up
performed 4 days per week over a 3 1/2-week period. A total of 25 Division III wrestlers
volunteered for the study. Three participants ...
Kinematic, Neuromuscular, and Performance Changes due to Overspeed Training for Ice Hockey
(North Dakota State University, 2013)
Athletes, coaches, and strength and conditioning practitioners are constantly searching for new and improved speed training methods give themselves or their athletes an edge over their competition. Overspeed training is ...