Browsing Health, Nutrition & Exercise Science by Issue Date
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The Association Among Social Support, Binge Eating, and Binge Drinking in NDSU College Students
(North Dakota State University, 2009)The purpose of this thesis was to determine the association between bingeing behaviors and social support in college students. Participants were 216 male (57%) and female students, between 18-25 years, who were enrolled ... -
Effect of Diabetic Retinopathy Education on Knowledge and Planned Lifestyle Activities
(North Dakota State University, 2010)Prevalence of diabetes is increasing in the United States as well as in North Dakota. Diabetic retinopathy, a complication of diabetes, is seen in 40-45% of Americans diagnosed with diabetes. It is the leading cause of new ... -
Evaluation of a Fresh Fruit and Vegetable Program
(North Dakota State University, 2010)The goal of this study was to assess the effectiveness of a Fresh Fruit and Vegetable Program (FFVP) on participants' fruit and vegetable behavior at school and at home. The evaluation addressed 2 questions: (1) Did the ... -
Stretching: Type and Timing for Optimal Benefits
(North Dakota State University, 2010)It is known that stretching is able to increase the compliance of human tendons and as a result increase the capacity of the tendon to absorb energy. Sports involving "explosive" type skills, with many maximal ... -
Head Start Parents: Preferred Learning Methods, Nutrition Interests, and the Barriers to Participating in Nutrition Education Classes
(North Dakota State University, 2010)Background: Obesity rates in low-income populations continue to rise. Several federal nutrition programs have been established to increase the nutrition knowledge of individuals in these populations and improve their ... -
Static Stretching versus Dynamic Stretching in Athletics
(North Dakota State University, 2010)Athletes in a variety of sports will perform a stretching routine before each workout or competition. This is why coaches, strength and conditioning specialists, and athletic trainers are always in search of new ways to ... -
A Standardized Concussion Management Protocol for Concordia College
(North Dakota State University, 2010)Sports-related concussion remains a diagnostic and management challenge for health care professionals. Numerous symptom scales and sideline assessment tools are available for team physicians and athletic trainers to ... -
Concussion Awareness & Recognition: Youth Sport Parent's Perceptions
(North Dakota State University, 2011)Youth sport concussion has recently become a topic of concern for health care professionals. Young athletes are at greater risk of sustaining a concussion because children have a greater head-to-body ratio and their cervical ... -
Fear of Reinjury: A Survey of NCAA Athletes Post ACL Reconstruction and Rehabilitation
(North Dakota State University, 2011)The purpose of this study was to determine if a fear of reinjury and degree of current knee pain, as measured by the Tampa Scale of Kinesiophobia (TSK) and Knee Injury and Osteoarthritis Outcome Score (KOOS) respectively, ... -
Evaluating Effectiveness of an Undergraduate Dietetics Curriculum
(North Dakota State University, 2011)Assessment is necessary in many programs to be certain that expected outcomes are being met. Without curriculum evaluation, higher education faculty would be unaware if students are competent in the skills and knowledge ... -
Effect of Evening Food Composition on Pre-Breakfast Fasting and Overall Glucose Control in Type 1 and Type 2 Diabetes : A Review
(North Dakota State University, 2011)This paper reviews current data on medical nutrition therapy (MNT) strategies related to evening food composition and the effect on pre-breakfast fasting and overall blood glucose control in people with type 1 and type 2 ... -
Short-term Training Effects of Dynamic Warm Up Volume on Speed, Power, and Agility
(North Dakota State University, 2011)This study examined the short-term training effects of two volumes of a dynamic warm up performed 4 days per week over a 3 1/2-week period. A total of 25 Division III wrestlers volunteered for the study. Three participants ... -
Time Away from Mandatory Physical Training and its Effect on Maximal VO2 in ROTC Cadets
(North Dakota State University, 2012)During the school year, cadets in ROTC programs are required to participate in mandatory physical training. However, during the summer months, training is not required. Changes can occur in VO2max with both training and ... -
The Effect of 5% Hypohydration on Muscle Cramp Threshold Frequency
(North Dakota State University, 2012)Many clinicians believe exercise associated muscle cramps (EAMC) occur because of dehydration and electrolyte losses. Experimental research supporting this theory is lacking. Mild hypohydration (3% body mass loss) does not ... -
The Effect of Pre-Exercise Ingestion of Pickle Juice, Hypertonic Saline, and Water on Aerobic Performance in College-Aged Males
(North Dakota State University, 2012)Pickle juice (PJ) is commonly ingested by athletes pre-exercise to prevent muscle cramps. Some scientists fear PJ may negatively impact performance due to its high sodium concentration. The purpose of this study was to ... -
Differences in Ground Reaction Forces between Take-Offs that are Out, On, or Under in the Pole Vault
(North Dakota State University, 2012)Aim. The take-off is regarded as the most important phase of the pole vault yet there is an insufficient amount of research on the ground reaction forces of the pole vault takeoff. At this time there is not any scientific ... -
Effects of Nutrition Education and Fruit and Vegetable Consumption on Knowledge of Antioxidants and Biomarkers of Inflammation and Chronic Disease
(North Dakota State University, 2012)Obesity rates have reached epidemic proportions contributing to the majority of Americans experiencing a state of chronic inflammation. Associations between inflammation, oxidative stress, and increased disease risk ... -
Ad Libitum Fluid Intake and Plasma Responses Following Pickle Juice, Hypertonic Saline, and Deionized Water Ingestion
(North Dakota State University, 2012)Some clinicians warn against pickle juice (PJ) ingestion due to its sodium. PJ drinking guidelines have been developed but never tested. The purpose of this study was to determine if drinking PJ, hypertonic saline (HS), ... -
Mindful Eating: Is There a Relationship among Gender, Age, Physical Activity, Grade Level, Focus of Academic Major and Eating Mindfulness among College Students
(North Dakota State University, 2012)Mindful eating is the concept of being physically and emotionally aware of what and why you are eating. Currently the research is limited, especially in a large college aged population. Therefore, the purpose of this study ... -
Effect of Nutrition Education with Fruit and Vegetable Supplementation on Fruit and Vegetable Intake and Anthropometric Measurements among Adults of Varying Socioeconomic Status
(North Dakota State University, 2012)Intake of fruit and vegetable (F/V) is inadequate and obesity is more prevalent among adults of lower socioeconomic status (SES) in the U.S. This study determined the effect of nutrition education (NutrED) and F/V ...